“This is the first time that I've ever truly loved working out and the first time that I've actually seen results....I’ve lost 6% body fat. I feel it in the way that my clothes fit, the way I see myself in the mirror and the way I feel. I have a lot more energy during the day which you definitely need when running around with a 16 month old boy!"
“Quantum has changed my life in only positive ways that are measureable and ways that are unmeasureable. This past spring I had my annual check up and for the 1st time in my life my blood work came back CLEAR!!”
“Quantum CrossFit has enabled me to achieve all the goals I had set out for and then some...I have currently to date lost roughly 9% body fat in 4 months...and have also put on 12 pounds of lean muscle.”
“I have lost about 18 pounds, moved up from 0 chin ups to 7, learned how to back squat starting from 90 lbs and now up to 280 lbs, learned how to deadlift and now up to 355 lbs. I don’t get tired quickly during the course of a busy day, I don’t get little unexplainable aches and pains."
“Joining Quantum CrossFit is the best thing you can do for yourself. It takes me only 4 hours a week and I’m a new man...I have lost 30 pounds!! My body fat went from 38% down to 24.2%! My heart rate is 46!! Blood pressure is 110/70!!! I feel as well as I felt 20 years ago."
“I have maintained my goal weight at 120 pounds for the last nine months, with ease, I might add. I am not only physically stronger to take on my work load but also mentally stronger. I feel so awesome now!”
“I have put on about 30 lbs of muscle....when I joined I was about 155 lbs, and now I am 185 with 13% body fat. I have had chronic back troubles long before starting Quantum and the specialized program has certainly made my back much stronger.”
“My health has gone from chronic obesity to athlete. The CFQ team has helped me achieve my goals of weight loss, stabilization/strengthening of my knees, repair of my shoulder, stabilization of my back, and optimize my over all strength.”
“I would recommend this gym to anyone and everyone looking to shake up their current routine and to push themselves to limits they didn't know they had. The energy of everyone at the gym is also what makes me come back for more."
“Since I joined Quantum I have been able to achieve two significant goals of mine: run a marathon and compete in an amateur weightlifting competition. When I started training for the Olympic lifting competitions I saw dramatic increases in both my strength numbers."
“Walking into the gym I was 260lbs and today I’m a proud 205lbs. CFQ is a gym that I suggest to everyone who wants to lose weight, tone or just do something different. It will take an hour out of your day and I guarantee that you will see results just like I did.”
“I have experienced...Lowered blood pressure...20 pound loss in weight...increased strength...elimination of Acid Reflux...improved endurance...and more energy.”