OUR PROGRAMS
Resources
Schedule
About
Contact
Free Trial - 416.421.5266

OUR PROGRAMS
Resources
Schedule
About
Contact
Free Trial - 416.421.5266

Metcon for 05/07/2012

July 4, 2012
by Tyler

Metcon3 sets: 4 min AMRAP - 6 pull-ups - 8 push-ups - 12 box jumps 2 min Rest

Posted in WOD

Home

Try Quantum CrossFit FREE and see why our program and coaches are the best in the GTA. Quantum CrossFit is an officially licensed CrossFit gym in Toronto. We've been helping the Greater Toronto Area get fitter since 2010 with personal training, CrossFit training, nutrition coaching and more.