All classes cancelled.
We've had an issue with the plumbing at the gym. There was a flood due to a blocked toilet. We are having the gym cleaned and sanitized as a precaution and it's going to take a few hours. Rather than risk anything, we're cancelling Wednesday's classes.
A1. Handstand Push-ups 4 x Max, rest 30sec
A2. L-Sit 4 x 30-40sec accumulation, rest 30sec Part 2
2mins double unders