Congrats to the Spring Leaning Crew...week 1 is in the books! On to week 2 of clean eating!
If you're fighting that sweet tooth, check out Cosmopolitan Primal girls Paleo Strawberry Rhubarb Crumble. mmmmm!
- Lat Stretch
- Wall Slides 2 x 10
A1. DB Press 4 x 6-8 reps, rest 1 min A2. Ring Rows 4 x 6-8 reps, rest 2 min
2 Sets of 4 min AMRAP:
- 6 Pull Ups
- 12 DB Hang Clean and Overhead
*2 min rest between sets