COACH KC ARMSTRONG
A lifetime athlete, KC has played many different team sports and is still an avid hockey player. However, it was his introduction to CrossFit that changed his perspective on health and fitness.
When working with KC expect a fun, caring atmosphere. KC knows to how make anyone feel welcome and part of the team, and he'll be there to push you when you need it.
When KC isn't coaching, he's a freelance photographer and director. You can check out his incredile work here.