Not only does Alastair hold a BA in Health Studies form Queens University, was also a member of the Queens University Cheerleading team from 2005-2010 – winning the National Championship in 2007. Previously, as a high school student, Alastair competed in cross country, track and field, and rugby.

Currently training and competition in powerlifting, Alastair is the current national record holding in the deadlift.

With an appreciation for the benefits, both physical and mental, of strength and fitness training, Alastair is excited to help members of CrossFit Quantum reach their goals.