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Quantum-Home


A Different Kind of CrossFit Gym


More Individualization
Smarter Training
Better Results
 

Book A Free Trial

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Quantum-Home


A Different Kind of CrossFit Gym


More Individualization
Smarter Training
Better Results
 

Book A Free Trial

HOW WE HELP

Quantum CrossFit, one of the original CrossFit gyms in Toronto, provides the Greater Toronto Area with world class coaching through individualized and small group programs. We offer excellence in these areas: 

 

+PERSONAL TRAINING
+CROSSFIT
+NUTRITION COACHING  
+POWERLIFTING  
+FLEXIBILITY TRAINING
+YOUTH TRAINING (14 YEARS OLD AND UP)
+TECHNIQUE TUNE-UPS

Learn more about our Programs.

 
“Joining Quantum is the best thing I have ever done for myself. There is a sense that someone is always there for you, ready to help you go as far as you want and catch you if you misstep.”

“Joining Quantum is the best thing I have ever done for myself. There is a sense that someone is always there for you, ready to help you go as far as you want and catch you if you misstep.”

From 330lbs to 210lbs. "I would recommend Quantum to anyone looking to change their life or anyone looking for a whole new way to exercise and be in the best shape of your life."

From 330lbs to 210lbs. "I would recommend Quantum to anyone looking to change their life or anyone looking for a whole new way to exercise and be in the best shape of your life."

 

WHY WE'RE DIFFERENT

Our staff is devoted to being the best in the city. 

To do that, we focus on three things:

  1. Coaching Expertise - Two of our coaches are national record holders and another is one of Toronto's most sought after performance training and corrective exercise specialists. 
     
  2. 360 Degree Care - You'll get more than just a workout plan at Quantum CrossFit. Our staff is dedicated to super-hero level service. We guarantee that you'll get everything you need for success, including custom nutrition plans, a motivating atmosphere, and regular check-ups to keep you accountable. All you have to do is show up, have fun and work hard. We do everything else for you.
     
  3. Individualization - In all of our programs, we provide a higher level of individualization than any other CrossFit gym in Toronto. By addressing each individual's unique requirements, we ensure your safety, your long-term progress, and that you achieve your specific goals as quickly as possible.

That's how we can work with both total beginners and set them up for true success, and also help advanced athletes address and overcome their unique limiting factors so they continue to progress.

That's our mission. That's what we're the best at.

Learn more about the Quantum Difference.

 
"I would recommend this gym to anyone looking to push themselves to limits they didn't know they had. The coaches and the energy of everyone at the gym is also what makes me come back for more."

"I would recommend this gym to anyone looking to push themselves to limits they didn't know they had. The coaches and the energy of everyone at the gym is also what makes me come back for more."

“I have put on about 30 lbs of muscle and now I am 185 with 13% body fat. I have had chronic back troubles long before starting Quantum and the specialized program has made my back much stronger.”

“I have put on about 30 lbs of muscle and now I am 185 with 13% body fat. I have had chronic back troubles long before starting Quantum and the specialized program has made my back much stronger.”

 

GET FREE HELP

Visit our Resources Page for lots of regularly updated comprehensive guideseBookstip sheets and our blog.


Download our FREE 25-page manual, complete with videos and photos, to avoid the most common failure points and perfect every detail of the bench press.

 

 


Download our FREE 33-page guide, complete with all the essentials that you need to know and embody to be healthier, lose fat, and feel your best. This manual is 100% action oriented, so you'll be able to implement simple changes tomorrow! 


Check out the Quantum Learn to Lift Program, our free beginners lifting program. It includes detailed technique videos, self-assessments to ensure proper form, and an intelligent program structure that we've used and perfected over the last six years.


 
“I have maintained my goal weight at 120 pounds for the last nine months, with ease, I might add. I am not only physically stronger but also mentally stronger. I feel so awesome now!”

“I have maintained my goal weight at 120 pounds for the last nine months, with ease, I might add. I am not only physically stronger but also mentally stronger. I feel so awesome now!”

“It's a gym where you can work on personal goals, see results if you stick to it, all while being surrounded by positive energy. My fat percentage has dropped like 8%, which I find so crazy!”

“It's a gym where you can work on personal goals, see results if you stick to it, all while being surrounded by positive energy. My fat percentage has dropped like 8%, which I find so crazy!”

 

WANT TO BOOK A FREE TRIAL? 

Come talk to us, get assessed, and RECEIVE WORLD CLASS COACHING!

 

QUANTUM BLOG

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